Elevate 2025: Goal-Setting & Strategy

Service Description

As we approach 2025, it’s time to clarify your vision and set purposeful goals for the year ahead. Join Sarah Ford, founder of High Frequency Consulting, for a transformative 90-minute workshop focused on elevating your leadership through mindful goal-setting and strategic planning. Whether you’re a seasoned executive or an aspiring leader, this session will equip you with the tools to step into the new year with clarity and confidence. The session begins with a grounding breathwork exercise to bring focus, followed by a reflective review of your 2024 achievements and challenges. Next, dive into strategic planning for 2025, guided by a framework that integrates mindfulness and intention-setting into your leadership practices. Grounded leaders are more effective. In fact, 89% of executives report that mindfulness enhances their decision-making and emotional regulation. This workshop will help you elevate both your leadership and your team’s performance by integrating mindfulness into your strategic vision. The workshop also includes an interactive breakout session, where you’ll collaborate with fellow leaders to refine your goals, gain feedback, and offer insights. By the end, you’ll leave with a clear roadmap for 2025, practical mindfulness tools to support your leadership, and a renewed sense of purpose. Who Should Attend: • Leaders at all levels: aspiring, new, or experienced • Entrepreneurs, executives, and managers aiming to set clear goals for 2025 • Anyone interested in integrating mindfulness into strategic leadership What You’ll Gain: • A clear framework for setting and achieving 2025 goals • Mindfulness tools to stay grounded and intentional as a leader • Techniques to incorporate mindful breathing into your daily routine for clarity and focus • Practical strategies for executing your 2025 vision • Collaborative insights from group breakout sessions • A personal “Mindful Commitment” to guide your leadership into the new year Preparation: Please bring reflections on your 2024 achievements and challenges, along with initial goals for 2025. Together, we’ll refine and build a strategic roadmap to achieve them. About Sarah Ford and High Frequency Consulting: Sarah Ford is a seasoned business consultant, executive leader, and certified mindfulness coach with over 13 years of experience in senior management, entrepreneurship, and organizational growth. Through her company, High Frequency Consulting, Sarah empowers leaders by aligning